I’m here to help you get

More of what you want, less of what you don’t—

By focusing on the good.

By dropping what’s hard.

By partnering with your nervous system, instead of working against it.

Let’s Do This

Performance and change coaching for smart leaders. 

With Sarah Yost,

master coach, hypnotist, somatic meditation teacher

HERE’S WHAT YOU CAN DO–

Work with me 1-on-1

Join the Cosmic Stew group program

Drop into Manifesting Mondays

Listen to The Podcast

COSMIC STEW

let’s explore our weird worlds within

group coaching | hypnosis | manifestation practices

to help you get way more of what you want way more easily than you’re used to.


  • 1 Private Call with Sarah each Month

  • Group Calls on Tuesdays at 2pm (CST)

  • Pop-up Classes

  • Private Podcast

  • Private Community