The Modern Anxiety Solution

6 months to get wayyy more of what you want with wayyy less anxiety

We’ll work closely using the gentle, remarkably effective power of hypnotism + somatics + nervous system centered change work.

Schedule a consultation

About Death Podcast

An uplifting podcast about death.

I’m pretty obsessed with death right now, especially as it relates to life. So I started a podcast of conversations with smart, thoughtful folks with an intimate understanding of various aspects of death.

Listen here

Somatic Meditation

Way easier and more fun than it seems like an hour of meditation would be.

We sit together for an hour every Monday. It’s a lot of self hypnosis, inside exploration and focus practice. Because you get what you focus on. Not what you want.

Let’s Meditate

Kittens

I’ve developed a kitten habit.

I was anti-cat. But then my mom died and a cat crawled out from underneath the hospital and I couldn’t tell my kid no. Then we got 3 more. Between my partner and I, we have 7. Some feral. Some kissy face lover pies. I’m just pissed I can’t have 25 more.