Get to Sleep
Sleep is the single biggest thing that will take or give you sanity, focus and physical health. Without it you are basically walking around drunk.
They tested people who hadn’t had adequate sleep and their reflexes were same or worse than drunk drivers.
No wonder everything is harder than it should be.
Trouble getting to sleep?
Trouble getting back to sleep when you wake up too early?
Wish you felt energized and ready when you wake up?
Regardless of the cause—hormones, stress, physical disruptions—hypnosis can help.
Even if you already take Ambien and it isn’t cutting it.
Try it. Free.
Thursday, August 22, 8 pm Central
Zoom
Everyone who registers will get the recording.