Air Traffic Controls Instructions for Living Well

When you communicate with the air traffic control people, they want to know 3 things.

Who you are.

Where you are.

Where you're going.

Which sounds like a pretty good instruction plan for life. 

Who are you beyond your roles? Who is beneath your personality? In the wordless still place between breaths? 

When you have a pretty good idea that you have no fucking idea, but something major is happening in this department, you're ready for question # 2.

Locating where you are is essential. We always start here. Right here. Locate yourself in space, assess the situation. This is the first step in the 4 a's of change.

From there, you gotta know where you're going. Air traffic control probably wants more certainty than The Universe. Universe knows you're not ending up where you think you are anyway. But you gotta have something to aim for.

3 things. Answer them any time you stop and want a reset.